Grapefruit > Fruits
Grapefruit : __•NUTRIMENTS•
__•COMPOSITION_OF• grapefruit for 100g :__•ENERGETIC_VALUE•
29 __•CALORIES_PER_100G• :
| Water | 89,80 g |
|---|---|
| sodium | 2,65 mg |
| magnesium | 9,15 mg |
| Phosphorus | 14,30 mg |
| potassium | 167,00 mg |
| Calcium | 23,30 mg |
| Manganese | 0,02 mg |
| Iron | 0,08 mg |
| Copper | 0,03 mg |
| Zinc | 0,06 mg |
| Selenium | 0,00 µg |
| Iodide | 0,46 µg |
| Protids | 0,80 g |
| Protein, crude, N x 6.25 | 0,80 g |
| Glucids | 6,20 g |
| Sugars | 6,20 g |
| Fibres | 1,30 g |
| Lipids | 0,10 g |
| FA saturated | 0,03 g |
| FA monounsatured | 0,02 g |
| FA polyunsatured | 0,04 g |
| FA 16:0, palmitic | 0,03 g |
| FA 18:0, stearic | 0,00 g |
| FA 18:1 n-9 cis, oleic | 0,02 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,03 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,01 g |
| Beta-carotene | 281,00 µg |
| Vitamin E | 0,21 mg |
| Vitamin C | 42,10 mg |
| Vitamin B1 | 0,04 mg |
| Vitamin B2 | 0,03 mg |
| B3 vitamin | 0,24 mg |
| B5 vitamin | 0,28 mg |
| Vitamin B6 | 0,05 mg |
| B9 vitamin | 17,00 µg |
| Organic acids | 1,48 g |
| Cholesterol | 0,15 mg |